Live Online Webinar
Sat May 13, 2023
11am to 12:30pm
and 1:30 -3 pm ET
For Everyone!
$45 

Live Online Webinar
Stress Less:
Essential Conscious Breathing Skills
for Stressful Times
In this live online webinar, we will explore one of the most powerful tools for health, healing, and transformation -- right under your nose ...
In this live two-part webinar, we will explore one of the most powerful tools for health, healing, and transformation -- right under your nose! With powerful conscious breathing, you can ...
  • Breath easy, recharge, relax, sleep better, and feel more at ease in your body 
  • Relieve the symptoms of anxiety, depression, fatigue, and the little traumas life brings
  • Cultivate awareness, self-love, authentic power and spiritual connection
  • Harness the intrinsic relational power of the breath to feel connected with the people that matter most, and the world around you​
Drawing from the latest discoveries of interpersonal neurobiology, sports physiology, medicine and proven spiritual practices from around the world, This webinar will provide you with insight into your own breathing patterns, exercises to set your breath free, and breathing skills you can use to relax, revitalize, shake off life's little traumas and reconnect with your own deepest truth. 

Are YOur Breathing Habits actually creating stress?  Learn how they might be, and how you can begin de-stressing in this short introductory Video ...
Picture
Hunter Flournoy is the director, lead facilitator and visionkeeper of Spirit Journeys. A heart-centered life coach, therapist, and spiritual healer, Hunter helps people break free into more powerful, joyful lives through self-love, conscious breathing, and joyfully embodied spiritual practice. He is a certified Somatic Breath Therapist and a pioneer in the use of breathwork in trauma and addiction treatment, and his work integrates two decades as a licensed psychotherapist with twenty-five years of experience in the world's shamanic and mystical traditions, including the Buddhist, Sufi, Eastern Christian, Toltec, and Currandero traditions. Hunter offers individual sessions by phone and in person, retreats, ceremonies, and journeys around the world. To learn more about Hunter and his work, go to www.hunterflournoy.com.

Register Here!